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Ability to set and respect limits
Is there a recipe that determines how happy we can be? Why some people seem to be happier than others? What are exactly the ingredients of happiness? Is it money, beauty, health, education or genes? Unquestionably, all of these play a role. Do we have a saying in our personal happiness? Sonja Lyubomirsky’s research in…
The Four Stages of Life Carl Jung identified four distinct life stages in all people’s lives. These stages have nothing to do with what we do for living, how old we are, what we have achieved or how much money we make. Mainly, they are about our most important interests and goals. Also, these stages…
What you will need for the Gratitude Jar A large jar Small-size paper or post-it notes Lots of.. gratitude Exercise Perform one or both of the drills below on a daily basis: Firstly, think of a person to whom you would like to express your gratitude for something good he did for you, or for…
