Posts TaggedLife Quality

The Happiness Cocktail

Is there a recipe that determines how happy we will be? Why some people seem to be happy while others aren’t? What is exactly that makes us happy? Is it money, beauty, health, education or genes? Unquestionably all of these play a role. Do we have a saying in our personal happiness? Sonja Lyubomirsky’s research…

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Improve your life quality with the Cantril Ladder!

Cantril Ladder: the ladder of life A first step towards improving drastically your life quality Quality of life and consequently happiness levels, can actually be measured! One simple way to do this is with the help of the Cantril Ladder. It allows us to see where we stand now and where we want to be…

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