Posts Taggedself-awareness

Reclaim your attention control!

The attention ultra-weapon  Our attention control skill is fairly underrated. Practically, it shapes to a significant extent – positively or negatively – our reality. Although we can consciously direct our attention wherever we want, it will often decide as a naughty kid to go wherever it feels like. Being able to control our attention is a “superhuman”…

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Is your attention deep or wide?

Deep or wide attention? All people could be split in two different categories: those who agree that people could be split in two categories and those who don’t Just kidding, we are only checking to see if we have your attention. Here we go again: All people could be split in two different categories: those…

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The Happiness Cocktail

Is there a recipe that determines how happy we will be? Why some people seem to be happy while others aren’t? What is exactly that makes us happy? Is it money, beauty, health, education or genes? Unquestionably all of these play a role. Do we have a saying in our personal happiness? Sonja Lyubomirsky’s research…

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