Set your goals SMARTER!

SMART goals: are you setting Goals or just exercising your wishful thinking? Sometimes we believe we have placed goals in our life, while if they are not SMART, we are only doing some wishful thinking. The SMART goal setting methodology can help ensure that our goals are actually… goals! It states that every goal, should…

Read More

Improve your life quality with the Cantril Ladder!

Cantril Ladder: the ladder of life A first step towards improving drastically your life quality Quality of life and consequently happiness levels, can actually be measured! One simple way to do this is with the help of the Cantril Ladder. It allows us to see where we stand now and where we want to be…

Read More